When we begin to question our actions and become observers of how it is we move in the world things begin to shift.  Comfort, nostalgia, fear; are all reasons we hold onto the past as ways of handling the the future.  They never have a place in the present moment.  This is our armor which must be shed.

Mahamrityunjaya Mantra

Mahamrityunjaya Mantra (maha-mrityun-jaya) is one of the more potent of the ancient Sanskrit mantras. Maha mrityunjaya is a call for enlightenment and is a practice of purifying the karmas of the soul at a deep level. It is also said to be quite beneficial for mental, emotional, and physical health.

Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Maamritat

We Meditate on the Three-eyed reality
Which permeates and nourishes all like a fragrance.
May we be liberated from death for the sake of immortality,
Even as the cucumber is severed from bondage to the creeper.