Yoga tailored to your life
An entire practice dedicated toward what you need to create balance, strength, and integrity in your life. By learning how to navigate your patterns and habits you will experience a deeper understanding of how yoga can give you the tools to become more vibrant, creative, healthy, heal injuries, decrease stress, and create mental and physical space for deep relaxation.
Make the commitment to yourself and let me help address your specific needs and goals in the comfort of your own home.
Other things to expect:
- have a home practice crafted for you
- energy work (Reiki)
- solutions for chronic conditions
- diet/ cleanse